Mushroom Coconut Rice

Packaged product Nuts and Seeds Untamed Feast

Mushroom Coconut Rice contains 333 kcal per 100 g. A serving, 0.5 cup, 75 g (75 g) provides about 250 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
12 gprotein
62.7 gcarbohydrates
6.7 gfat
250kcal in serving, 0.5 cup, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 6.7 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 567 mg 25%
Total carbohydrates L 62.7 g 23%
Dietary fiber L 5.3 g 19%
Total sugars L 4 g
Protein L 12 g 24%
Calcium L 139 mg11%
Iron L 2.7 mg15%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 70%Fat: 17%333kcal / 100 g
  • Protein 13%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium11%Potassium4%

Nutritional insights

  • Protein12 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber5.3 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars4 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat6.7 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat4 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium567 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Untamed Feast
Barcode
0628678270039
Label serving
0.5 cup (75 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628678270039. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Coconut Rice?

100 g of Mushroom Coconut Rice has 333 kcal. Serving, 0.5 cup, 75 g (75 g): about 250 kcal.

Is Mushroom Coconut Rice high in protein?

Mushroom Coconut Rice contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 75 g (75 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Mushroom Coconut Rice?

Mushroom Coconut Rice has 62.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Coconut Rice?

Mushroom Coconut Rice contains 6.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Mushroom Coconut Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mushroom Coconut Rice?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.