mushroom chips
Packaged product Snacks confetti
Mushroom chips contains 443 kcal per 100 g.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 242% of the Daily Value for zinc, 63% of the Daily Value for iron and 22% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 14.3 g | 71% |
| Sodium L | 186 mg | 8% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 17.1 g | 61% |
| Total sugars L | 14.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 11.4 mg | 63% |
| Magnesium L | 92.3 mg | 22% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 26.6 mg | 242% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 7.1 g)
- Fiber17.1 gin the top quarter of snacks (median 3.9 g)
- Sugars14.3 gabove the median for snacks (median 5 g)
- Fat34.3 gin the top quarter of snacks (median 21.1 g)
- Saturated fat14.3 gin the top quarter of snacks (median 3.6 g)
- Sodium186 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cold Brew Crisp Cranked | 443 | 28.6 g | 35.7 g | 22.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mushroom chips?
100 g of mushroom chips has 443 kcal.
How much protein is in mushroom chips?
Mushroom chips contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in mushroom chips?
Mushroom chips has 42.9 g of total carbohydrates per 100 g, including 17.1 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mushroom chips?
Mushroom chips contains 34.3 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
What vitamins and minerals does mushroom chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (242% DV), iron (63% DV) and magnesium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mushroom chips?
100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0745760374403. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.