Mushroom & chicken
Packaged product Poultry Grainful
Mushroom & chicken contains 110 kcal per 100 g. A serving, 1 entree, 283 g (283 g) provides about 311 kcal.
Roughly 49% of its calories come from carbohydrates, with 28% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 187 mg | 8% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.71 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 67 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 49%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for poultry (median 9.1 g)
- Fiber2.1 gin the top quarter of poultry (median 1 g)
- Sugars0.71 gbelow the median for poultry (median 1.4 g)
- Fat3.5 gbelow the median for poultry (median 5.3 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.4 g)
- Sodium187 mgin the lowest quarter of poultry (median 365 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 110 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 187 mg | 187 mg |
Product details
- Brand
- Grainful
- Barcode
- 0853186006065
- Label serving
- 1 ENTREE (283 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, oat groats, mushrooms, chicken (chicken white meat, water, rice starch, salt), garlic, parmesan cheese (pasteurized cow's milk, cheese culture, salt, enzymes), onions, peas, olive oil, unsalted butter (pasteurized sweet cream [milk], lactic acid), porcini mushroom powder (porcini mushrooms), salt, granulated garlic, thyme, basil, oregano, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tex-Mex Chicken With Seasoned Rice John Soules Foods | 110 | 5.5 g | 16.9 g | 2 g |
| fettuccine alfredo with chicken and broccoli michelina’s | 110 | 5.3 g | 11.9 g | 4.9 g |
| Chicken alfredo florentine Michelina's | 110 | 4.9 g | 14.5 g | 3.5 g |
| Michelina's, chicken & pasta bake lean gourmet Michelina's | 110 | 5.7 g | 16.3 g | 2.2 g |
| Lemongrass basil chicken with basmati rice roasted white meat chicken, green peppers and onions simmered in a lemongrass basil green curry, lemongrass basil chicken Saffron Road | 110 | 5.7 g | 15.2 g | 2.8 g |
| Spicy chicken stew & yellow split peas Taste Of Ethiopia | 110 | 7.1 g | 9.7 g | 5.3 g |
| Chicken Florentine Deliano's | 111 | 5.5 g | 13.1 g | 3.5 g |
| Tai pei, general tso's chicken Tai Pei | 111 | 3.8 g | 20.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom & chicken?
100 g of Mushroom & chicken has 110 kcal. Serving, 1 entree, 283 g (283 g): about 311 kcal.
How much protein is in Mushroom & chicken?
Mushroom & chicken contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 entree, 283 g (283 g). About 23% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Mushroom & chicken?
Mushroom & chicken has 14.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.71 g of sugars.
How much fat is in Mushroom & chicken?
Mushroom & chicken contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Mushroom & chicken?
100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2409720. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2019. Imported November 6, 2026.
- Open Food Facts, record 0853186006065. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.