Mushroom chestnut roast
Packaged product Nuts and Seeds Yea
Mushroom chestnut roast contains 156 kcal per 100 g. A serving, 191.0 g (191 g) provides about 298 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 4.4 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nuts and seeds (median 10 g)
- Fiber5.8 gbelow the median for nuts and seeds (median 6 g)
- Sugars4.4 gbelow the median for nuts and seeds (median 7.1 g)
- Fat6.2 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yea
- Barcode
- 00475440
- Label serving
- 191.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cranberry Walnut Salad Marketside | 156 | 5.5 g | 21.1 g | 3.5 g |
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| Plus Protein Nutritional Shake Walgreens | 156 | 5.5 g | 22.8 g | 4.6 g |
| Immune Milled Seed Breakfast Boost Good4U | 156 | 6.9 g | 5.4 g | 11 g |
| Nutrellinhas Nutrella | 156 | 4.5 g | 29 g | 2.5 g |
| Cranberry Walnut Salad Bowl Wegmans | 156 | 5.5 g | 21.9 g | 6.3 g |
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| Roasted Chestnuts Chew and Real | 156 | 4.8 g | 37.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom chestnut roast?
100 g of Mushroom chestnut roast has 156 kcal. Serving, 191.0 g (191 g): about 298 kcal.
How much protein is in Mushroom chestnut roast?
Mushroom chestnut roast contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 11.5 g in serving, 191.0 g (191 g). About 17% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Mushroom chestnut roast?
Mushroom chestnut roast has 16.3 g of total carbohydrates per 100 g, including 5.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom chestnut roast?
Mushroom chestnut roast contains 6.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated December 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00475440. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.