Mushroom Carbonara

Packaged product Vegetables Do Goodly Pots

Mushroom Carbonara contains 84 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 295 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

84kcal per 100 g
3.1 gprotein
13.7 gcarbohydrates
1.5 gfat
295kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.3 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 13.7 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 0.49 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 68%Fat: 17%84kcal / 100 g
  • Protein 16%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gabove the median for vegetables (median 2.6 g)
  • Fiber1.4 gbelow the median for vegetables (median 2 g)
  • Sugars0.49 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat1.5 gbelow the median for vegetables (median 5.7 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Do Goodly Pots
Barcode
5060831610132
Label serving
1 portion (350 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060831610132. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mushroom Carbonara?

100 g of Mushroom Carbonara has 84 kcal. Serving, 1 portion, 350 g (350 g): about 295 kcal.

How much protein is in Mushroom Carbonara?

Mushroom Carbonara contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 11 g in serving, 1 portion, 350 g (350 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Mushroom Carbonara?

Mushroom Carbonara has 13.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Carbonara?

Mushroom Carbonara contains 1.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.