Mushroom Breakfast Bowl

Packaged product Vegetables Too Good

Mushroom Breakfast Bowl contains 86 kcal per 100 g. A serving, 1 portion, 453.592 g (454 g) provides about 390 kcal.

Roughly 56% of its calories come from protein, with 37% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
11.9 gprotein
1.5 gcarbohydrates
3.5 gfat
390kcal in serving, 1 portion, 453.592 g (454 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 3.5 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1.5 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 7%Fat: 37%86kcal / 100 g
  • Protein 56%
  • Carbohydrates 7%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gin the top quarter of vegetables (median 2.5 g)
  • Fat3.5 gbelow the median for vegetables (median 5.4 g)
  • Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Too Good
Barcode
0456610021582
Label serving
1 portion (453.592 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mushroom Breakfast Bowl?

100 g of Mushroom Breakfast Bowl has 86 kcal. Serving, 1 portion, 453.592 g (454 g): about 390 kcal.

Is Mushroom Breakfast Bowl high in protein?

Mushroom Breakfast Bowl contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 54 g in serving, 1 portion, 453.592 g (454 g). About 56% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Mushroom Breakfast Bowl?

Mushroom Breakfast Bowl has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mushroom Breakfast Bowl?

Mushroom Breakfast Bowl contains 3.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0456610021582. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.