Mushroom Barley Soup
Packaged product Soups and Sauces Legh’s
Mushroom Barley Soup contains 37 kcal per 100 g. A serving, 0.25 jar, 180 ml (180 g) provides about 67 kcal.
Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37.2 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.11 g | 0.6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 6.6 mg | 0.5% |
| Iron L | 0.33 mg | 2% |
| Potassium L | 97.8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.2 g)
- Sugars0.56 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.5 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.11 gbelow the median for soups and sauces (median 0.8 g)
- Sodium520 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legh’s
- Barcode
- 0628055921226
- Label serving
- 0.25 jar (180 ml)
- Category
- Soups and Sauces
Ingredients
Fresh mushrooms, spring water, barely, onion,carrots, vegetable oil, vegetable broth, natural aromatics-flavour spices: black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Barley Soup European Legh’s Classics | 37 | 1.2 g | 4.1 g | 1.5 g |
| Mushroom Barley Soup Euro Goods | 37 | 1.2 g | 4.1 g | 1.5 g |
| Cabbage Soup Leah’s | 37 | 1 g | 3.9 g | 1.5 g |
| Soupe Du Monde - Maroc Liebig | 37 | 1.1 g | 5.6 g | 0.92 g |
| Basil, Garlic & Black Pepper Sauce Ardmona | 37 | 1.4 g | 6.9 g | 0.11 g |
| Spaghetti & Meatballs In Tomato Sauce Bon Italia | 37 | 1.4 g | 4.5 g | 1.5 g |
| Organic Marinara Pasta Sauce Simply Roundy's | 37 | 1.2 g | 8.1 g | 0 g |
| American fries light sauce XXL NUTRITION | 37 | 0.5 g | 5.4 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628055921226. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.