Mushroom and roasted hazelnut risotto
Packaged product Nuts and Seeds Eat well
Mushroom and roasted hazelnut risotto contains 106 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 212 kcal.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars1 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat4.8 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat0.2 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium159 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat well
- Barcode
- 9356128001643
- Label serving
- 1 serving (200 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri quick Nutriquick | 106 | 13 g | 11 g | 1.1 g |
| Hähnchen Minutenschnitzel BioBio | 106 | 23 g | 1.1 g | 1.1 g |
| Plätzli à la minute Tranche MIGROS | 106 | 22 g | 0.5 g | 1.8 g |
| Rinds-Plätzli A La Minute Lidl | 106 | 22 g | 0.5 g | 1.7 g |
| Bio Hähnchen Minuten-Schnitzel BioBio | 106 | 23 g | 1.1 g | 1.1 g |
| Hähnchen Minuten-Schnitzel Butchers Barbecue | 106 | 20 g | 3.1 g | 1.4 g |
| Rindsplätzli A La Minute Lidl | 106 | 22 g | 0.5 g | 1.7 g |
| Hähnchen Minuten Schnitzel Mango Butcher’s Barbecue | 106 | 20 g | 3.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9356128001643. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.