Muscle Maker (Chicken, Rice, All Purpose Sauce)
Packaged product Soups and Sauces Lean Kitchen
Muscle Maker (Chicken, Rice, All Purpose Sauce) contains 228 kcal per 100 g. A serving, 1 meal, 225 g (225 g) provides about 513 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 44.4 mg | 15% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 24.9 g | 9% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 19.1 g | 38% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29.8 mg | 2% |
| Iron L | 0.84 mg | 5% |
| Potassium L | 47.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 44%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.1 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0.44 gbelow the median for soups and sauces (median 1 g)
- Sugars2.7 gbelow the median for soups and sauces (median 3.8 g)
- Fat5.8 gabove the median for soups and sauces (median 2.9 g)
- Sodium170 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Kitchen
- Barcode
- 0608870544022
- Label serving
- 1 meal (225 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0608870544022. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.