How many calories are in Muscle gainer whey & oats?

100 g of Muscle gainer whey & oats has 375 kcal. Serving, 100.0 g (100 g): about 375 kcal.

Is Muscle gainer whey & oats high in protein?

Muscle gainer whey & oats contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 36 g in serving, 100.0 g (100 g). About 39% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Muscle gainer whey & oats?

Muscle gainer whey & oats has 45 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muscle gainer whey & oats?

Muscle gainer whey & oats contains 4.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muscle gainer whey & oats

Packaged product Grains and Pasta Decathlon

Muscle gainer whey & oats contains 375 kcal per 100 g. A serving, 100.0 g (100 g) provides about 375 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g

36 gprotein

45 gcarbohydrates

4.6 gfat

375kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	4.6 g	6%
Saturated fat L	2 g	10%
Sodium	not reported
Total carbohydrates L	45 g	16%
Dietary fiber	not reported
Total sugars L	8.6 g
Protein L	36 g	72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 49%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein36 gin the top quarter of grains and pasta (median 8 g)
Sugars8.6 gin the top quarter of grains and pasta (median 2.2 g)
Fat4.6 gabove the median for grains and pasta (median 2.9 g)
Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Decathlon
Barcode: 0602358903172
Label serving: 100.0 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Old Fashioned Oats Harris Teeter	375	12.5 g	67.5 g	6.3 g
Laila Basmati Rice Uncooked Laila	375	8.1 g	84 g	0.5 g
Frosted Flakes Cereal Weis By Nature Organic	375	5 g	87.5 g	0 g
Quick Oats Tops	375	12.5 g	67.5 g	6.3 g
7 grains De Cecco	375	19.6 g	67.9 g	2.7 g
Quick oats Giant Eagle	375	12.5 g	67.5 g	6.3 g
Old Fashioned Oats meijer	375	12.5 g	67.5 g	6.3 g
Old Fashioned Oats SE Grocers	375	12.5 g	67.5 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0602358903172. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.