Munson's chocolates, uconn, chocolate & almonds

Packaged product Sweets and Desserts Munson's Chocolates

Munson's chocolates, uconn, chocolate & almonds contains 579 kcal per 100 g. A serving, 0.5 bar, 28 g (28 g) provides about 162 kcal.

Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

579kcal per 100 g
17.9 gprotein
46.4 gcarbohydrates
35.7 gfat
162kcal in serving, 0.5 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 35.7 g 46%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 71 mg 3%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 42.9 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 143 mg11%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 32%Fat: 56%579kcal / 100 g
  • Protein 12%
  • Carbohydrates 32%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.9 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars42.9 gbelow the median for sweets and desserts (median 47.5 g)
  • Fat35.7 gabove the median for sweets and desserts (median 31 g)
  • Saturated fat21.4 gin the top quarter of sweets and desserts (median 17.6 g)
  • Sodium71 mgbelow the median for sweets and desserts (median 76 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 579 kcal579 kcal
Protein 17.9 g17.9 g
Carbohydrates 46.4 g46.4 g
Fat 35.7 g35.7 g
Fiber 3.6 g3.6 g
Sugars 42.9 g42.9 g
Sodium 71 mg71 mg

Product details

Brand
Munson's Chocolates
Barcode
0853365500049
Label serving
0.5 BAR (28 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, milk, cocoa butter, cocoa butter, chocolate liquor, soy lecithin, vanillin - an artificial flavor), almonds, hydrogenated coconut and soybean oils, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarMilkCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
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Belgian Dark Chocolate Ahold 579 7.9 g 52.6 g 36.8 g
Extra dark belgian chocolate with cocoa nibs, 70% cocoa Harris Teeter 579 7.9 g 50 g 39.5 g
Pear & almond belgian dark chocolate Ht Traders 579 7.9 g 57.9 g 34.2 g
Dark belgian chocolate, 57% cocoa, dark Harris Teeter 579 5.3 g 57.9 g 34.2 g
Madagascar Origin Belgian Milk Chocolate Ht Traders 579 7.9 g 52.6 g 39.5 g
Céréales enrobés de chocolat au lait Happy Belly 579 11 g 39 g 41 g
Ritter sport, milk chocolate, vanilla chai latte Ritter Sport 579 5.3 g 52.6 g 39.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Munson's chocolates, uconn, chocolate & almonds?

100 g of Munson's chocolates, uconn, chocolate & almonds has 579 kcal. Serving, 0.5 bar, 28 g (28 g): about 162 kcal.

Is Munson's chocolates, uconn, chocolate & almonds high in protein?

Munson's chocolates, uconn, chocolate & almonds contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 0.5 bar, 28 g (28 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Munson's chocolates, uconn, chocolate & almonds?

Munson's chocolates, uconn, chocolate & almonds has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 42.9 g of sugars.

How much fat is in Munson's chocolates, uconn, chocolate & almonds?

Munson's chocolates, uconn, chocolate & almonds contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Munson's chocolates, uconn, chocolate & almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Munson's chocolates, uconn, chocolate & almonds?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1880336. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0853365500049. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.