Munich Light Rye Sourdough Bread
Packaged product Bread and Baked Goods Dimpflmeier
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Munich Light Rye Sourdough Bread contains 258 kcal per 100 g. A serving, 2 slices, 66 g (66 g) provides about 170 kcal.
Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 352 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
| Calcium L | 114 mg | 9% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 45.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of bread and baked goods (median 6.8 g)
- Fiber3 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.8 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium150 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dimpflmeier
- Barcode
- 0060569007049
- Label serving
- 2 slices (66 g)
- Category
- Rye breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão de Centeio Grande Forno | 258 | 7.2 g | 45.9 g | 3.9 g |
| Grand toast rond seigle Jacquet | 258 | 9 g | 44 g | 4 g |
| Pavé de seigle aux raisins Poilâne | 258 | 6.7 g | 52.3 g | 1 g |
| Gott Gräddat Pagen | 257 | 10 g | 47 g | 2.3 g |
| Toasts au seigle Leader Price | 259 | 8.7 g | 45 g | 3.7 g |
| EiweiBbrot Goldähren | 256 | 16.8 g | 14.9 g | 11.4 g |
| Rye Bread S. Rosen's | 260 | 8 g | 46 g | 4 g |
| Pan 18% centeno Froiz | 255 | 9.4 g | 45 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munich Light Rye Sourdough Bread?
100 g of Munich Light Rye Sourdough Bread has 258 kcal. Serving, 2 slices, 66 g (66 g): about 170 kcal.
How much protein is in Munich Light Rye Sourdough Bread?
Munich Light Rye Sourdough Bread contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 2 slices, 66 g (66 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 6.8 g).
How many carbs are in Munich Light Rye Sourdough Bread?
Munich Light Rye Sourdough Bread has 17 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munich Light Rye Sourdough Bread?
Munich Light Rye Sourdough Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Munich Light Rye Sourdough Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Munich Light Rye Sourdough Bread?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060569007049. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.