Mung Bean Sprouts
Packaged product Beans and Legumes Zesty Corp
Mung Bean Sprouts contains 18 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 5.9 mg | 0.3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 1.2 g | |
| Protein L | 1.2 g | 2% |
| Vitamin C L | 14.1 mg | 16% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.82 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber0.59 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.2 gbelow the median for beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Sodium5.9 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zesty Corp
- Barcode
- 0043824161014
- Label serving
- 1 cup (85 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asparagus Spears Western Family | 18 | 2.4 g | 3.5 g | 0 g |
| Kosher Dill Spears Patriot Pickle Inc. | 18 | 0 g | 3.5 g | 0 g |
| Kosher Dill Pickle Spears Great Value | 18 | 0 g | 3.5 g | 0 g |
| Pickle Spears Nathan’s | 18 | 0 g | 0 g | 0 g |
| Nazareth Real Hummus Holy Hummus | 18 | 0.44 g | 0.88 g | 1.3 g |
| Kosher dill spears Aldi | 18 | 0 g | 3.5 g | 0 g |
| Cut Green Beans H-E-B | 18 | 0.44 g | 3.5 g | 0.22 g |
| Pickled Chilli Dilly Beans Acide | 18 | 0.8 g | 1.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043824161014. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.