munchies cookie dough

Packaged product Sweets and Desserts Munchies

Munchies cookie dough contains 535 kcal per 100 g. A serving, 26.4 g (26.4 g) provides about 141 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (532 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

munchies cookie dough by Munchies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
4.7 gprotein
61.3 gcarbohydrates
29.8 gfat
141kcal in serving, 26.4 g (26.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 29.8 g 38%
Saturated fat L 16.1 g 81%
Sodium L 100 mg 4%
Total carbohydrates L 61.3 g 22%
Dietary fiber L 1.1 g 4%
Total sugars L 58.2 g
Added sugars L 53.5 g 107%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%535kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.5 g)
  • Fiber1.1 gin the lowest quarter of sweets and desserts (median 2.6 g)
  • Sugars58.2 gin the top quarter of sweets and desserts (median 50 g)
  • Fat29.8 gbelow the median for sweets and desserts (median 32 g)
  • Saturated fat16.1 gbelow the median for sweets and desserts (median 18 g)
  • Sodium100 mgabove the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Munchies
Barcode
8445290886750
Quantity
97 g
Label serving
26.4 g
Category
Filled chocolates
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, vegetable fats (palm, shea, rapeseed), whole MILK powder, cocoa butter, whey powder product (MILK), cocoa mass, WHEAT flour (contains calcium, iron, thiamin and niacin), lactose (MILK), skimmed MILK powder, emulsifier (lecithins), whey powder (MILK), BARLEY extract, raising agents (ammonium bicarbonate, sodium bicarbonate glazing agent (gum arabic), salt, fat-reduced cocoa powder, flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterWheat flourSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in munchies cookie dough?

100 g of munchies cookie dough has 535 kcal. Serving, 26.4 g (26.4 g): about 141 kcal.

How much protein is in munchies cookie dough?

Munchies cookie dough contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 1.2 g in serving, 26.4 g (26.4 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.5 g).

How many carbs are in munchies cookie dough?

Munchies cookie dough has 61.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 58.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in munchies cookie dough?

Munchies cookie dough contains 29.8 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

How much sodium is in munchies cookie dough?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290886750. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.