Munchies BBQ Flavour Peanuts

Packaged product Beans and Legumes Frito Lay

Munchies BBQ Flavour Peanuts contains 618 kcal per 100 g. A serving, 1 package, 55 g (55 g) provides about 340 kcal.

Roughly 75% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 15% of the Daily Value for potassium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

618kcal per 100 g
21.8 gprotein
18.2 gcarbohydrates
52.7 gfat
340kcal in serving, 1 package, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 618 kcal
Total fat L 52.7 g 68%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 564 mg 25%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 7.3 g 26%
Total sugars L 5.5 g
Protein L 21.8 g 44%
Calcium L 72.7 mg6%
Iron L 2.3 mg13%
Potassium L 727 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 11%Fat: 75%618kcal / 100 g
  • Protein 14%
  • Carbohydrates 11%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron13%Calcium6%

Nutritional insights

  • Protein21.8 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber7.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars5.5 gabove the median for beans and legumes (median 2.6 g)
  • Fat52.7 gin the top quarter of beans and legumes (median 2.7 g)
  • Sodium564 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frito Lay
Barcode
0060410060087
Label serving
1 package (55 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beano Umaisho (Tasty Salt) Tohato 618 12.9 g 37 g 47.3 g
Peanut Squeeze Inlead 618 26 g 14 g 49 g
Lightly Salted Peanuts Nappa's 618 24.7 g 11.4 g 50.9 g
Salted peanuts Eldorado 618 27 g 11 g 50 g
Roasted Mix Nuts With Peanuts Harris Teeter 618 20.6 g 17.6 g 55.9 g
Kingsize Peanuts Snacks of the world 618 24.7 g 11.1 g 50.9 g
Garlic Peanuts Makino 618 21.4 g 25 g 50 g
Dry roasted peanuts Waitrose 619 0.98 g 7.4 g 61 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060410060087. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Munchies BBQ Flavour Peanuts?

100 g of Munchies BBQ Flavour Peanuts has 618 kcal. Serving, 1 package, 55 g (55 g): about 340 kcal.

Is Munchies BBQ Flavour Peanuts high in protein?

Munchies BBQ Flavour Peanuts contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 12 g in serving, 1 package, 55 g (55 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Munchies BBQ Flavour Peanuts?

Munchies BBQ Flavour Peanuts has 18.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Munchies BBQ Flavour Peanuts?

Munchies BBQ Flavour Peanuts contains 52.7 g of fat per 100 g.

What vitamins and minerals does Munchies BBQ Flavour Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Munchies BBQ Flavour Peanuts?

100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.