Munch Nut Max
Packaged product Sweets and Desserts Nestlé
Munch Nut Max contains 452 kcal per 100 g. A serving, 1 portion, 18.7 g (18.7 g) provides about 85 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 503 kcal per 100 g across 126 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 22.7 g | 114% |
| Trans fat L | 0.04 g | |
| Sodium L | 189,100 mg | 8,222% |
| Total carbohydrates L | 46.6 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 36.1 g | |
| Added sugars L | 35.2 g | 70% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gin the top quarter of sweets and desserts (median 5 g)
- Sugars36.1 gabove the median for sweets and desserts (median 35.7 g)
- Fat26.1 gabove the median for sweets and desserts (median 25 g)
- Saturated fat22.7 gin the top quarter of sweets and desserts (median 13.3 g)
- Sodium189,100 mgin the top quarter of sweets and desserts (median 145 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar Peanuts (16.8%), Hydrogenated vegetable fats, Fractionated vegetable fat, Refined Wheat flour (Maida), Milk solids, Cocoa solids (3.2%), Emulsifiers Soya lecithin and 476), lodized salt, Raising agent (500(ii)), Yeast, Flour treatment agents (516) and Artificial (Vanilla) flavouring substances Allergen Note: Contains Wheat, Soy, Sesame, Milk and Nut. NE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Munch Nut Max?
100 g of Munch Nut Max has 452 kcal. Serving, 1 portion, 18.7 g (18.7 g): about 85 kcal.
How much protein is in Munch Nut Max?
Munch Nut Max contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 18.7 g (18.7 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Munch Nut Max?
Munch Nut Max has 46.6 g of total carbohydrates per 100 g, including 36.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Munch Nut Max?
Munch Nut Max contains 26.1 g of fat per 100 g, of which 22.7 g is saturated (114% of the Daily Value).
How much sodium is in Munch Nut Max?
100 g contains 189,100 mg of sodium, 8,222% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058020021. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.