Multiseed & Cereal Baguettes
Packaged product Bread and Baked Goods Fitzgeralds
Multiseed & Cereal Baguettes contains 254 kcal per 100 g. A serving, 125 g (125 g) provides about 318 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of bread and baked goods (median 8.3 g)
- Fiber3.2 gabove the median for bread and baked goods (median 3.2 g)
- Sugars2.4 gbelow the median for bread and baked goods (median 2.8 g)
- Fat3.6 gabove the median for bread and baked goods (median 1.4 g)
- Saturated fat0.4 gabove the median for bread and baked goods (median 0.3 g)
- Sodium416 mgbelow the median for bread and baked goods (median 480 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitzgeralds
- Barcode
- 5099077004238
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Pre-baked breads
- Packaging
- en:green-dot,en:mixed-plastic-wrapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereals 59% (_Wheat_ flour, Millet, _Rye_ flour, _Oat_ flour), Water, _Wheat_ sourdough, Seeds 3.4% (Brown and Yellow linseeds, Sunflower seeds), Yeast, Ethyl-Alcohol, Salt, _Wheat_ gluten, Malted _Wheat_ flour, Roasted Malted _Barley_ flour, Roasted Malted _Wheat_ flour, Deactivated yeast, Emulsifier (Mono - and Diglycerides of Fatty Acids), Malted _Barley_ flour, Malted _Barley_ extract, Antioxidant (Ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltWheat flourOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Petites boules rustiques L'Angelus | 254 | 7.7 g | 51 g | 1.2 g |
| Rustikale Brötchen BioFournil | 254 | 7.7 g | 51 g | 1.3 g |
| Baguettes - Précuites M Budget | 254 | 9.7 g | 50 g | 1.1 g |
| Petits pains précuits congelés Thiriet | 255 | 7.9 g | 53 g | 0.9 g |
| 6 Petits pains de table Cora | 253 | 7.6 g | 52 g | 0.9 g |
| 2 mini-baguette IBIS | 253 | 8.1 g | 51.5 g | 1.1 g |
| 2 demi baguettes précuites MENISSEZ | 253 | 8.3 g | 51.8 g | 1.1 g |
| Boulot campagne L'Angélus | 253 | 7.7 g | 51 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multiseed & Cereal Baguettes?
100 g of Multiseed & Cereal Baguettes has 254 kcal. Serving, 125 g (125 g): about 318 kcal.
How much protein is in Multiseed & Cereal Baguettes?
Multiseed & Cereal Baguettes contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 11.6 g in serving, 125 g (125 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.3 g).
How many carbs are in Multiseed & Cereal Baguettes?
Multiseed & Cereal Baguettes has 46.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed & Cereal Baguettes?
Multiseed & Cereal Baguettes contains 3.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Multiseed & Cereal Baguettes?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099077004238. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.