Multigrain wrap
Packaged product Grains and Pasta Katoomba
Multigrain wrap contains 304 kcal per 100 g. A serving, 8 serving size, 45 g (45 g) provides about 137 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 1.1 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 7.9 g)
- Fiber4.4 gabove the median for grains and pasta (median 3 g)
- Sugars1.1 gbelow the median for grains and pasta (median 2.1 g)
- Fat7.3 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat3.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium367 mgabove the median for grains and pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Katoomba
- Barcode
- 9317471003456
- Label serving
- 8 serving size (45 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shandong Noodles Hmart | 304 | 8.9 g | 64.3 g | 1.8 g |
| Vietnamese Rice Vermicelli Richin | 304 | 3.6 g | 71.4 g | 0 g |
| Nature’s Promise Multigrain Martins | 304 | 10.7 g | 57.1 g | 4.5 g |
| Multigrain Loaf Tribeca Oven | 304 | 10.7 g | 57.1 g | 4.5 g |
| Knife Cut Noodles Lee Kum Lee | 304 | 10 g | 61 g | 1.1 g |
| Knife Cut Noodles Lee Kum Kee | 304 | 10 g | 61 g | 1.1 g |
| Ramen Noodles Lee Kum Lee | 304 | 10 g | 61 g | 1.1 g |
| Moricette® graines de pavot x 5 Poulaillon | 304 | 8.4 g | 49.2 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain wrap?
100 g of Multigrain wrap has 304 kcal. Serving, 8 serving size, 45 g (45 g): about 137 kcal.
How much protein is in Multigrain wrap?
Multigrain wrap contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 4.1 g in serving, 8 serving size, 45 g (45 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Multigrain wrap?
Multigrain wrap has 48 g of total carbohydrates per 100 g, including 4.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain wrap?
Multigrain wrap contains 7.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Multigrain wrap?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317471003456. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.