Multigrain Sourdough Bread
Packaged product Bread and Baked Goods European Bakery
Multigrain Sourdough Bread contains 209 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars0.8 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.7 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium458 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- European Bakery
- Barcode
- 9421906175158
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Round Bread Specially Selected | 209 | 7 g | 46.5 g | 0 g |
| Corn Tortillas Guanajuato | 209 | 5 g | 47 g | 1 g |
| Stockyards Roll HEB Sushiya | 209 | 6.3 g | 21.9 g | 9.9 g |
| Stone Ground Whole Wheat Bread Stop And Shop | 209 | 9.3 g | 39.5 g | 3.5 g |
| Paprika And Pepper Breaded Fish XL Young’s | 209 | 12.1 g | 20.1 g | 8.6 g |
| Firecracker Chicken Strips Old Family Recipes | 209 | 15.8 g | 19.2 g | 7.5 g |
| Stoneground Whole Wheat Bread Signature Kitchens | 209 | 9.3 g | 39.5 g | 3.5 g |
| Muffin Leclerc E.Leclerc | 209 | 8.9 g | 44.2 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421906175158. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.