Multigrain Sourdough
Packaged product Grains and Pasta Bakers Life
Multigrain Sourdough contains 248 kcal per 100 g. A serving, 2 slices, 62 g (62 g) provides about 154 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.9 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for grains and pasta (median 8 g)
- Fiber3.9 gabove the median for grains and pasta (median 3 g)
- Sugars1.9 gbelow the median for grains and pasta (median 2.2 g)
- Fat3.1 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.32 gbelow the median for grains and pasta (median 0.53 g)
- Sodium610 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Life
- Barcode
- 4088700203279
- Label serving
- 2 slices (62 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mi Goreng Noodles Simplee | 248 | 4.4 g | 30.6 g | 11.9 g |
| Mediterranean Salad Pasta Sprouts | 248 | 7.1 g | 19.5 g | 15.9 g |
| I tramezzini multicereali e semi La Rosa dei Gusti | 248 | 6.9 g | 46.3 g | 3.8 g |
| Chana Masala &Basmati Rice Taste mate | 248 | 6.4 g | 44 g | 4.8 g |
| Pan Cereales y Semillas El Corte Inglés | 248 | 9.7 g | 37 g | 5 g |
| Pasta fresca Prozis | 248 | 13 g | 22 g | 12 g |
| Croc Cereales Parmesan Tomate Confite 2X100G Soy | 248 | 7.9 g | 28 g | 10 g |
| Quinoaecken Billa | 248 | 7.6 g | 19 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088700203279. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.