Multigrain Salad Bread Rolls

Packaged product Bread and Baked Goods HARRIS FARM MARKETS

Multigrain Salad Bread Rolls contains 256 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Salad Bread Rolls by HARRIS FARM MARKETS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
11.1 gprotein
44.4 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.3 g 6%
Sodium L 263 mg 11%
Total carbohydrates L 44.4 g 16%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 67%Fat: 16%256kcal / 100 g
  • Protein 17%
  • Carbohydrates 67%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
  • Fat4.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium263 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HARRIS FARM MARKETS
Barcode
2108079202009
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2108079202009. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Source description: "MULTIGRAIN SALAD BREAD ROLLS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multigrain Salad Bread Rolls?

100 g of Multigrain Salad Bread Rolls has 256 kcal.

Is Multigrain Salad Bread Rolls high in protein?

Multigrain Salad Bread Rolls contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Multigrain Salad Bread Rolls?

Multigrain Salad Bread Rolls has 44.4 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Salad Bread Rolls?

Multigrain Salad Bread Rolls contains 4.6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Multigrain Salad Bread Rolls?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.