Multigrain Loaf
Packaged product Grains and Pasta Bakery World
Multigrain Loaf contains 244 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 220 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 1.1 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for grains and pasta (median 7.9 g)
- Fiber7.8 gin the top quarter of grains and pasta (median 3 g)
- Sugars1.1 gbelow the median for grains and pasta (median 2.1 g)
- Fat5 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.44 gbelow the median for grains and pasta (median 0.5 g)
- Sodium400 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakery World
- Barcode
- 0843651099746
- Label serving
- 1 portion (90 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 21 whole grains Daves killer bread | 244 | 11.1 g | 48.9 g | 3.3 g |
| Whole wheat original Mission | 244 | 8.9 g | 48.9 g | 4.4 g |
| Cracked wheat sourdough BEEHIVE Bread & Pastry Co. | 244 | 8.9 g | 48.9 g | 0 g |
| Whole wheat Mission | 244 | 8.9 g | 48.9 g | 6.7 g |
| Protein Overnight Oats Soul Food | 244 | 12.4 g | 36.8 g | 6.4 g |
| Persimmon Shaped Rice Ball With Sesame 恩念 | 244 | 3.8 g | 31.4 g | 11.2 g |
| Country Cafe Multigrain Thick Slice Homestyle Bake | 244 | 8.2 g | 47.4 g | 2.2 g |
| Cauliflower Pasta Cauliflower | 245 | 2.1 g | 53.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Loaf?
100 g of Multigrain Loaf has 244 kcal. Serving, 1 portion, 90 g (90 g): about 220 kcal.
How much protein is in Multigrain Loaf?
Multigrain Loaf contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 1 portion, 90 g (90 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Multigrain Loaf?
Multigrain Loaf has 44.4 g of total carbohydrates per 100 g, including 7.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Loaf?
Multigrain Loaf contains 5 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Multigrain Loaf?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843651099746. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.