Multigrain
Packaged product Grains and Pasta Kirkland
Multigrain contains 263 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 3.5 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for grains and pasta (median 7.9 g)
- Fiber5.3 gabove the median for grains and pasta (median 3 g)
- Sugars3.5 gabove the median for grains and pasta (median 2.1 g)
- Fat4.4 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium421 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland
- Barcode
- 0096619179329
- Quantity
- 32 oz
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hong Kong Style Wonton Broad Noodle Prime Food | 263 | 18.4 g | 47.4 g | 1.8 g |
| Cracked Wheat Sourdough Artisan breads | 263 | 8.8 g | 52.6 g | 1.8 g |
| Whole Wheat Loaf Portofino | 263 | 9.5 g | 47.4 g | 3.2 g |
| Wholesome Grain Loaf Western family | 263 | 9.2 g | 40.8 g | 6.6 g |
| Premium Flour Wraps Fiesta Fit | 263 | 5.3 g | 47.4 g | 6.1 g |
| Thick Noodles Hung’s | 263 | 9.6 g | 56.1 g | 0.88 g |
| Chow Mein Noodles Kim Son | 263 | 12.3 g | 50.9 g | 0.88 g |
| Golden Wheat Artesano Bakery Bread | 263 | 10.5 g | 47.4 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain?
100 g of Multigrain has 263 kcal.
Is Multigrain high in protein?
Multigrain contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Multigrain?
Multigrain has 47.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain?
Multigrain contains 4.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Multigrain?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619179329. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.