Multigrain Flatbread & Pizza Crust Mix
Packaged product Sweets and Desserts Easy Artisan
Multigrain Flatbread & Pizza Crust Mix contains 424 kcal per 100 g. A serving, 33 g, 33 g (33 g) provides about 140 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,504 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 555 mg | 24% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 0 g | |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of sweets and desserts (median 5 g)
- Fiber12.1 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 41 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium555 mgabove the median for sweets and desserts (median 433 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 12.1 g | 12.1 g |
| Carbohydrates | 72.7 g | 72.7 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 12.1 g | 12.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 555 mg | 555 mg |
Product details
- Brand
- Easy Artisan
- Barcode
- 0670541169926
- Label serving
- 33 g (33 g)
- Category
- Cake mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flours, unbleached enriched bread flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), barley flour, salt, baking powder, malted barley flour, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Flatbread & Pizza Crust Mix?
100 g of Multigrain Flatbread & Pizza Crust Mix has 424 kcal. Serving, 33 g, 33 g (33 g): about 140 kcal.
Is Multigrain Flatbread & Pizza Crust Mix high in protein?
Multigrain Flatbread & Pizza Crust Mix contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 33 g, 33 g (33 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Multigrain Flatbread & Pizza Crust Mix?
Multigrain Flatbread & Pizza Crust Mix has 72.7 g of total carbohydrates per 100 g, including 12.1 g of fiber and 0 g of sugars.
How much fat is in Multigrain Flatbread & Pizza Crust Mix?
Multigrain Flatbread & Pizza Crust Mix contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Multigrain Flatbread & Pizza Crust Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Flatbread & Pizza Crust Mix?
100 g contains 555 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899358. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0670541169926. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.