Multigrain Chía Wraps

Packaged product Bread and Baked Goods Dunnes Stores

Multigrain Chía Wraps contains 308 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Chía Wraps by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
9.1 gprotein
53 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 5.4 g 7%
Saturated fat L 2.5 g 13%
Sodium L 280 mg 12%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 2.7 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 16%308kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.2 g)
  • Sugars2.7 gabove the median for bread and baked goods (median 2.3 g)
  • Fat5.4 gbelow the median for bread and baked goods (median 6.6 g)
  • Saturated fat2.5 gabove the median for bread and baked goods (median 1.2 g)
  • Sodium280 mgin the lowest quarter of bread and baked goods (median 460 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874231486
Category
Flatbreads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wrap integrale Piaceri Mediterranei 308 2.4 g 52.6 g 8.2 g
Harissa and Honey Flatbread Sainsbury’s Taste The Difference 308 8.7 g 50.5 g 6.7 g
Whole wheat flour tortillas Mission 308 8.6 g 50.8 g 7.6 g
Lawasz Pano 308 9.9 g 56.9 g 4.2 g
Multigrain Wraps Fairprice 309 7.6 g 49.5 g 9 g
Tortilla wraps Mais K-Classic 309 8.2 g 51 g 7.3 g
Corn Tortilla Wraps Morrisons 309 9.1 g 57.6 g 4.4 g
XL Wraps Plain Mission 307 7.7 g 55.9 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Chía Wraps?

100 g of Multigrain Chía Wraps has 308 kcal.

How much protein is in Multigrain Chía Wraps?

Multigrain Chía Wraps contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.2 g).

How many carbs are in Multigrain Chía Wraps?

Multigrain Chía Wraps has 53 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Chía Wraps?

Multigrain Chía Wraps contains 5.4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Multigrain Chía Wraps?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5099874231486. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.