Multigrain bread
Packaged product Bread and Baked Goods Sara Lee
Multigrain bread contains 205 kcal per 100 g. A serving, 44.0 g (44 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 4.5 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 72%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber11.4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4.5 gabove the median for bread and baked goods (median 4 g)
- Fat2.3 gin the lowest quarter of bread and baked goods (median 6.7 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sara Lee
- Barcode
- 0072945715752
- Label serving
- 44.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CarbBueno Gluten Free Tortillas MARIA & RICARDO'S | 205 | 4.5 g | 38.6 g | 10.2 g |
| BBQ Recipe Chicken Flatbread Factory | 205 | 10.1 g | 29.7 g | 4.8 g |
| Tortilla Martins | 205 | 4.5 g | 40.9 g | 2.3 g |
| SPICY FRIED SEAWEED ROLLS with Hot Chili Pepper OTOKI | 205 | 1.5 g | 34.1 g | 12.9 g |
| Birria Spiced Corn Tortillas La Banderita Comalera | 205 | 2.3 g | 34.1 g | 5.7 g |
| Multigrain bread Aldi | 205 | 11.4 g | 43.2 g | 2.3 g |
| Crunchy California Roll Cooked Wegmans | 205 | 4.9 g | 33.2 g | 6.3 g |
| Brown Bread Calorie Controlled Albany | 205 | 11.5 g | 30.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain bread?
100 g of Multigrain bread has 205 kcal. Serving, 44.0 g (44 g): about 90 kcal.
Is Multigrain bread high in protein?
Multigrain bread contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 44.0 g (44 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Multigrain bread?
Multigrain bread has 43.2 g of total carbohydrates per 100 g, including 11.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain bread?
Multigrain bread contains 2.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 20, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072945715752. License: ODbL 1.0 (Open Food Facts). Source record dated December 20, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.