Multigrain Bread
Packaged product Bread and Baked Goods Harvest Gold
Multigrain Bread contains 264 kcal per 100 g. A serving, 100 g (100 g) provides about 264 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 4.2 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for bread and baked goods (median 8 g)
- Fiber7.8 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.1 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium388 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harvest Gold
- Barcode
- 8906020460300
- Label serving
- 100 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisanal bread boeuf + sourdough Felfel | 264 | 11 g | 21 g | 15 g |
| Mozzarella & Peppadew Flatbread Specially Selected | 264 | 9.4 g | 38.2 g | 7.7 g |
| White Bread Almatrood | 264 | 9.1 g | 51 g | 3.5 g |
| Protein bread Weider | 264 | 22 g | 7.5 g | 13 g |
| LowCarb Protein Rich Bread Lowcarb | 264 | 22 g | 21.4 g | 13 g |
| Sliced Wholegrain Bread Spinneys Food | 264 | 15 g | 43 g | 3.6 g |
| Sliced flatbread Warburtons | 264 | 9.6 g | 45 g | 4.8 g |
| Blueberry Waffles Brazi Bites | 264 | 6.9 g | 34.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bread?
100 g of Multigrain Bread has 264 kcal. Serving, 100 g (100 g): about 264 kcal.
Is Multigrain Bread high in protein?
Multigrain Bread contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 10.4 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Multigrain Bread?
Multigrain Bread has 46.5 g of total carbohydrates per 100 g, including 7.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bread?
Multigrain Bread contains 4.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Multigrain Bread?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906020460300. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.