Multigrain Blend (6 Grains)

Packaged product Grains and Pasta Golden Crown

Multigrain Blend (6 Grains) contains 356 kcal per 100 g. A serving, 0.25 cup dry, 45 g (45 g) provides about 160 kcal.

Roughly 81% of its calories come from fat, with 12% from protein and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Blend (6 Grains) by Golden Crown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
11.1 gprotein
6.7 gcarbohydrates
33.3 gfat
160kcal in serving, 0.25 cup dry, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 33.3 g 43%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.1 g 22%
Vitamin D L 0 µg0%
Potassium L 344 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 7%Fat: 81%356kcal / 100 g
  • Protein 12%
  • Carbohydrates 7%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Vitamin D0%

Nutritional insights

  • Protein11.1 gabove the median for grains and pasta (median 8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat33.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Crown
Barcode
0019175085903
Quantity
32 oz
Label serving
0.25 cup dry (45 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Enriched long grain rice Rico 356 6.7 g 77.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0019175085903. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multigrain Blend (6 Grains)?

100 g of Multigrain Blend (6 Grains) has 356 kcal. Serving, 0.25 cup dry, 45 g (45 g): about 160 kcal.

Is Multigrain Blend (6 Grains) high in protein?

Multigrain Blend (6 Grains) contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 0.25 cup dry, 45 g (45 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Multigrain Blend (6 Grains)?

Multigrain Blend (6 Grains) has 6.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Blend (6 Grains)?

Multigrain Blend (6 Grains) contains 33.3 g of fat per 100 g.

How much sodium is in Multigrain Blend (6 Grains)?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.