Multigrain Bagels
Packaged product Bread and Baked Goods Farm Boy
Multigrain Bagels contains 282 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 15% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 5.9 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 70%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for bread and baked goods (median 9.6 g)
- Fiber4.7 gin the top quarter of bread and baked goods (median 3 g)
- Sugars5.9 gabove the median for bread and baked goods (median 5.5 g)
- Fat4.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Saturated fat0.59 gabove the median for bread and baked goods (median 0.5 g)
- Sodium447 mgabove the median for bread and baked goods (median 398 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912017068
- Quantity
- 7 x 85g. Net: 595 g
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagel Western Bagel | 282 | 10.6 g | 55.3 g | 2.9 g |
| Everything Bagels bettergood | 282 | 9.4 g | 50.6 g | 4.1 g |
| Onion Bagel Thomas | 282 | 9.4 g | 55.3 g | 1.8 g |
| Blueberry bagels Thomas | 282 | 10.6 g | 57.6 g | 2.4 g |
| blueberry bagel Sara Lee | 282 | 10.6 g | 55.3 g | 1.8 g |
| Double Cheese Bagel Bettergoods | 282 | 10.6 g | 43.5 g | 7.1 g |
| Plain Bagels Trader Joe's | 282 | 10.6 g | 56.5 g | 1.8 g |
| Whole wheat bagels Selection | 282 | 10.6 g | 52.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Bagels?
100 g of Multigrain Bagels has 282 kcal.
Is Multigrain Bagels high in protein?
Multigrain Bagels contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).
How many carbs are in Multigrain Bagels?
Multigrain Bagels has 50.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Bagels?
Multigrain Bagels contains 4.7 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Multigrain Bagels?
100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912017068. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.