Multigrain Atta
Packaged product Grains and Pasta Right Shift
Multigrain Atta contains 335 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 201 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
100 g provides 32% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 13.7 g | 49% |
| Total sugars L | 3.8 g | |
| Protein L | 14.7 g | 29% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Iron L | 4.3 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber13.7 gin the top quarter of grains and pasta (median 2.8 g)
- Sugars3.8 gabove the median for grains and pasta (median 2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.32 gbelow the median for grains and pasta (median 0.4 g)
- Sodium6.3 mgbelow the median for grains and pasta (median 116 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Right Shift
- Barcode
- 8909081000720
- Label serving
- 1 portion (60 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buckwheat Champion | 335 | 13 g | 62 g | 3.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Atta?
100 g of Multigrain Atta has 335 kcal. Serving, 1 portion, 60 g (60 g): about 201 kcal.
Is Multigrain Atta high in protein?
Multigrain Atta contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 8.8 g in serving, 1 portion, 60 g (60 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).
How many carbs are in Multigrain Atta?
Multigrain Atta has 71.7 g of total carbohydrates per 100 g, including 13.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Atta?
Multigrain Atta contains 1.8 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
What vitamins and minerals does Multigrain Atta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multigrain Atta?
100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8909081000720. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.