Multigrain Atta

Packaged product Grains and Pasta Deep

Multigrain Atta contains 367 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain Atta by Deep, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13.3 gprotein
73.3 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 13.3 g 48%
Total sugars L 0 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%367kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of grains and pasta (median 7.4 g)
  • Fiber13.3 gin the top quarter of grains and pasta (median 2.8 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2 g)
  • Fat1.7 gbelow the median for grains and pasta (median 2.4 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.4 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 116 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deep
Barcode
0011433153676
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oat Flour Quaker 367 13.3 g 66.7 g 6.7 g
Wheat Berry Flakes Uncle Sam 367 13.3 g 71.7 g 10 g
Unbleached All Purpose Flour Robin Hood 367 13.3 g 73.3 g 1.7 g
Unleashed All Purpose Flour Coop Gold 367 13.3 g 73.3 g 1.7 g
Whole wheat flour Robin Hood 367 13.3 g 70 g 3.3 g
All purpose white flour Western Family 367 13.3 g 70 g 3.3 g
Wheat and oat cereal with banana and raspberry Heinz 367 13.3 g 66.7 g 5 g
all purpose flour Publix 367 10 g 76.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain Atta?

100 g of Multigrain Atta has 367 kcal.

Is Multigrain Atta high in protein?

Multigrain Atta contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Multigrain Atta?

Multigrain Atta has 73.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain Atta?

Multigrain Atta contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Multigrain Atta?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011433153676. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.