MULTI-SEED Crunchy Baked Rice Crackers
Packaged product Sweets and Desserts CRUNCHMASTER
MULTI-SEED Crunchy Baked Rice Crackers contains 433 kcal per 100 g. A serving, 13 crackers, 30 g (30 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 3 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7.1 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 11.5 g)
- Fat15 gbelow the median for sweets and desserts (median 16.1 g)
- Saturated fat1.7 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium467 mgabove the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 15 g | 15 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 467 mg | 467 mg |
Product details
- Brand
- CRUNCHMASTER
- Barcode
- 0879890002018
- Label serving
- 13 CRACKERS (30 g)
- Category
- Biscuits and cakes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice flour, sesame seeds, potato starch, seasoning (tapioca maltodextrin, onion powder, garlic powder, sea salt, natural flavor, yeast extract, roasted sesame seed oil), safflower oil, quinoa seeds, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn], salt), toasted dehydrated onion powder, garlic powder, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan cracker snacks Blue Diamond Almonds | 433 | 10 g | 76.7 g | 10 g |
| Crackers Osem Usa Inc. | 433 | 0 g | 80 g | 13.3 g |
| Asian gourmet, brown rice crackers Asian Gourmet | 433 | 6.7 g | 83.3 g | 6.7 g |
| Asian gourmet, multigrain brown rice crackers Asian Gourmet | 433 | 6.7 g | 80 g | 6.7 g |
| Asian gourmet, brown rice crackers, black sesame Asian Gourmet | 433 | 6.7 g | 80 g | 10 g |
| Wasabi Rice Crackers Asian Gourmet | 433 | 6.7 g | 86.7 g | 3.3 g |
| Magical Animal Crackers Goodie Girl | 433 | 10 g | 70 g | 13.3 g |
| Everything Gluten Free Crackers Milton's | 433 | 10 g | 73.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MULTI-SEED Crunchy Baked Rice Crackers?
100 g of MULTI-SEED Crunchy Baked Rice Crackers has 433 kcal. Serving, 13 crackers, 30 g (30 g): about 130 kcal.
Is MULTI-SEED Crunchy Baked Rice Crackers high in protein?
MULTI-SEED Crunchy Baked Rice Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 13 crackers, 30 g (30 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.1 g).
How many carbs are in MULTI-SEED Crunchy Baked Rice Crackers?
MULTI-SEED Crunchy Baked Rice Crackers has 70 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.
How much fat is in MULTI-SEED Crunchy Baked Rice Crackers?
MULTI-SEED Crunchy Baked Rice Crackers contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does MULTI-SEED Crunchy Baked Rice Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in MULTI-SEED Crunchy Baked Rice Crackers?
100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640887. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2023. Imported November 6, 2026.
- Open Food Facts, record 0879890002018. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.