Multi Grain Tortilla Chips
Packaged product Snacks Simply Life
Multi Grain Tortilla Chips contains 500 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 140 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 67% of the Daily Value for Vitamin E, 25% of the Daily Value for chloride and 18% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 10 mg | 67% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.036 mg | 0.7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 23.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 4.5 mg | 0.3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 26.8 mg | 6% |
| Phosphorus L | 55.6 mg | 4% |
| Potassium L | 74.3 mg | 2% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 12.4 µg | 8% |
| Chloride L | 572 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 7.1 g)
- Fiber7.1 gin the top quarter of snacks (median 4.2 g)
- Sugars3.6 gin the top quarter of snacks (median 1.6 g)
- Fat25 gabove the median for snacks (median 24.5 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 2.7 g)
- Sodium393 mgbelow the median for snacks (median 440 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.7 g |
|---|---|
| Polyunsaturated fat L | 7.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.33 g |
| Linoleic acid (omega-6, 18:2) L | 6.9 g |
Carotenoids (1)
| Beta-carotene L | 105 µg |
|---|
Other components (2)
| Water L | 7.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Simply Life
- Barcode
- 4099100019285
- Label serving
- 1 portion (28 g)
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CORN FLOUR, ORGANIC VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, ORGANIC BROWN FLAX SEED, ORGANIC BROWN RICE, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS), SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos au ketchup Doritos | 500 | 6 g | 64 g | 26 g |
| Homestyle Tortilla Chips Aldi | 500 | 7.1 g | 60.7 g | 28.6 g |
| Original Restaurant Style Tostitos | 500 | 7.1 g | 67.9 g | 25 g |
| yellow corn tortilla chips Good & Gather organic | 500 | 7.1 g | 67.9 g | 21.4 g |
| Lightly Salted Tortilla Chips Tostitos | 500 | 7.1 g | 67.9 g | 25 g |
| Sea Salt Tortilla Chips True Goodness Organic | 500 | 3.6 g | 57.1 g | 28.6 g |
| Tostitos Original Restaurant Style FritoLay | 500 | 7.1 g | 67.9 g | 25 g |
| White corn tostados round tortilla chips, white corn Hy-Vee | 500 | 7.1 g | 67.9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Grain Tortilla Chips?
100 g of Multi Grain Tortilla Chips has 500 kcal. Serving, 1 portion, 28 g (28 g): about 140 kcal.
How much protein is in Multi Grain Tortilla Chips?
Multi Grain Tortilla Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Multi Grain Tortilla Chips?
Multi Grain Tortilla Chips has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Grain Tortilla Chips?
Multi Grain Tortilla Chips contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Multi Grain Tortilla Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (67% DV), chloride (25% DV), Niacin (B3) (18% DV), iron (12% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Multi Grain Tortilla Chips?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100019285. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.