Multi-Grain 5 Seed crunchy baked rice crackers

Packaged product Bread and Baked Goods Crunchmaster

Multi-Grain 5 Seed crunchy baked rice crackers contains 130 kcal per 100 g. A serving, 30.0 g (30 g) provides about 39 kcal.

Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
3 gprotein
22 gcarbohydrates
3.5 gfat
39kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.5 g 3%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 2 g 7%
Total sugars not reported
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 24%130kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of bread and baked goods (median 10 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Fat3.5 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Crunchmaster
Barcode
0874800059007
Label serving
30.0 g
Category
Crackers (Appetizers)

Ingredients

Ingredients not reported.

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butter cream (y) 25g Croley Foods 126 2 g 16 g 6 g
Cream Cracker Renata 126 3.8 g 21 g 3 g
Crackers sesam en lijnzaad Fratelli Laurier 136 3 g 17 g 5.7 g
Organic Oat Crackers Nairn's 140 3 g 21 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0874800059007. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Multi-Grain 5 Seed crunchy baked rice crackers?

100 g of Multi-Grain 5 Seed crunchy baked rice crackers has 130 kcal. Serving, 30.0 g (30 g): about 39 kcal.

How much protein is in Multi-Grain 5 Seed crunchy baked rice crackers?

Multi-Grain 5 Seed crunchy baked rice crackers contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.9 g in serving, 30.0 g (30 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).

How many carbs are in Multi-Grain 5 Seed crunchy baked rice crackers?

Multi-Grain 5 Seed crunchy baked rice crackers has 22 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multi-Grain 5 Seed crunchy baked rice crackers?

Multi-Grain 5 Seed crunchy baked rice crackers contains 3.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.