How many calories are in Muhammara Hummus?

100 g of Muhammara Hummus has 179 kcal. Serving, 2 tablespoons, 28 g (28 g): about 50 kcal.

How much protein is in Muhammara Hummus?

Muhammara Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tablespoons, 28 g (28 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Muhammara Hummus?

Muhammara Hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muhammara Hummus?

Muhammara Hummus contains 12.5 g of fat per 100 g.

How much sodium is in Muhammara Hummus?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Muhammara Hummus

Packaged product Meat Central Market

Muhammara Hummus contains 179 kcal per 100 g. A serving, 2 tablespoons, 28 g (28 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g

7.1 gprotein

14.3 gcarbohydrates

12.5 gfat

50kcal in serving, 2 tablespoons, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	12.5 g	16%
Saturated fat	not reported
Sodium L	429 mg	19%
Total carbohydrates L	14.3 g	5%
Dietary fiber L	3.6 g	13%
Total sugars L	7.1 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 29%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gin the lowest quarter of meat (median 17.1 g)
Fiber3.6 gin the top quarter of meat (median 0.2 g)
Sugars7.1 gin the top quarter of meat (median 1 g)
Fat12.5 gabove the median for meat (median 8.8 g)
Sodium429 mgabove the median for meat (median 423 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Central Market
Barcode: 0197870285061
Label serving: 2 Tablespoons (28 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Ground Beef Trader Joe's	179	19.6 g	0 g	9.8 g
Ground Beef 90-10 Wild Fork	179	19.6 g	0 g	10.7 g
Ground Beef Sirloin ALDI	179	19.6 g	0 g	9.8 g
Meatballs Kebab factory	179	19.6 g	6.3 g	8 g
Ham spiral Kirkland	179	16.7 g	4.8 g	10.7 g
Shank Portion Ham Meijer	179	13.1 g	2.4 g	13.1 g
90/10 Ground Beef Aldi	179	20.5 g	0 g	9.8 g
Al Pastor - Seasoned Boneless Pork Aldi - Carne Seria	179	16.1 g	2.7 g	10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0197870285061. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.