Mug cake
Packaged product Sweets and Desserts Prozis
Mug cake contains 241 kcal per 100 g. A serving, 122 g (122 g) provides about 294 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.9 g | 25% |
| Sodium | not reported | |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 9 g | 32% |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.6 g)
- Fiber9 gin the top quarter of sweets and desserts (median 2 g)
- Fat7.8 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.9 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5607780017379
- Label serving
- 122 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse de jambon Grand Frais | 241 | 14 g | 1.2 g | 20 g |
| Butta Chick*n Vegan Pie The Goodtime Pie Co | 241 | 7.4 g | 24.3 g | 13.2 g |
| Brioche bread and butter pudding Marks and spencer | 241 | 5.2 g | 22.7 g | 14.2 g |
| Strawberry Milk Ice Cream Afters | 241 | 3.7 g | 27 g | 13.1 g |
| Rice Cake Yuan da | 241 | 4.8 g | 52.9 g | 1.2 g |
| Chunky Beef Pie Unique Bakery | 241 | 10.8 g | 20.2 g | 12.8 g |
| Blackoutz Calm Chocolate Zombie Labs | 241 | 37 g | 7 g | 6 g |
| Chocolate peanutbutter swirl ice cream TOPS | 241 | 5.8 g | 23 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mug cake?
100 g of Mug cake has 241 kcal. Serving, 122 g (122 g): about 294 kcal.
How much protein is in Mug cake?
Mug cake contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 7.3 g in serving, 122 g (122 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Mug cake?
Mug cake has 37 g of total carbohydrates per 100 g, including 9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mug cake?
Mug cake contains 7.8 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607780017379. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.