Muffins
Packaged product Sweets and Desserts La Bree's Bakery
Muffins contains 392 kcal per 100 g. A serving, 2 pieces, 51 g (51 g) provides about 200 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 23.5 g | |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 58.8 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars23.5 gbelow the median for sweets and desserts (median 25 g)
- Fat21.6 gabove the median for sweets and desserts (median 18 g)
- Saturated fat5.9 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium118 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 196 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 392 kcal | 392 kcal |
| Protein | 5.9 g | 5.9 g |
| Carbohydrates | 45.1 g | 45.1 g |
| Fat | 21.6 g | 21.6 g |
| Fiber | 2 g | 2 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 118 mg | 118 mg |
Product details
- Brand
- La Bree's Bakery
- Barcode
- 0074555077923
- Label serving
- 2 PIECES (51 g)
- Category
- Pastries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched bleached and unbleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), eggs, water, soybean and olive oils, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, lecithin (an emulsifier)), modified food starch, cocoa (processed with alkali), vital wheat gluten, whey, dextrose, vegetable shortening (partially hydrogenated soybean, cottonseed and/or canola oils), corn syrup solids, salt, corn starch, sodium aluminum phosphate, mono and diglycerides, natural and artificial vanilla flavor, guar gum, propylene glycol monoesters, sodium bicarbonate, datem, chocolate liquor, titanium dioxide, soy lecithin (an emulsifier), sodium acid pyrophosphate, mono calcium phosphate, sodium propionate and potassium sorbate (preservatives), sorbitan monostearate, polysorbate 60, artificial flavor, beta carotene, gum arabic, citric acid, xanthan gum, red 40, phosphoric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggOlive oilSalt
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|---|---|---|---|---|
| Piramidi Miotto Dolciaria | 392 | 4.1 g | 63 g | 14 g |
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| Chocolate flavored creme filled cakes swiss rolls Flowers Foods Inc. | 392 | 2 g | 62.8 g | 13.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 392 kcal. Serving, 2 pieces, 51 g (51 g): about 200 kcal.
How much protein is in Muffins?
Muffins contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 51 g (51 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Muffins?
Muffins has 45.1 g of total carbohydrates per 100 g, including 2 g of fiber and 23.5 g of sugars.
How much fat is in Muffins?
Muffins contains 21.6 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Muffins?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900703. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0074555077923. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.