Muffin

Packaged product Bread and Baked Goods Wellsley Farms

Muffin contains 376 kcal per 100 g. A serving, 1 muffin, 170 g (170 g) provides about 640 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
4.7 gprotein
53.5 gcarbohydrates
16.5 gfat
640kcal in serving, 1 muffin, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 16.5 g 21%
Saturated fat L 4.1 g 21%
Cholesterol L 52.9 mg 18%
Sodium L 288 mg 13%
Total carbohydrates L 53.5 g 19%
Dietary fiber L 1.2 g 4%
Total sugars L 36.5 g
Protein L 4.7 g 9%
Potassium L 88.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%376kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%

Nutritional insights

  • Protein4.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars36.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat16.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium288 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellsley Farms
Barcode
0707940005662
Label serving
1 muffin (170 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Muffin Wellesley Farms 376 3.5 g 53.5 g 15.3 g
Cherry Turnovers Cafe Valley 376 4.7 g 47.1 g 20 g
Instant Rolled Oats Avelina 376 11.8 g 68.2 g 7.1 g
Banana Nut Muffins Member's Mark 376 5.3 g 45.9 g 19.4 g
Banana Nut Muffin Member’s Mark 376 5.3 g 45.9 g 19.4 g
Cranberry Quinoa Muffins Longo's 376 4.7 g 49.4 g 17.6 g
Almond Fatty Buns Glutenull 376 11.8 g 17.6 g 29.4 g
Pumpkin Cream Cheese Muffin Avalanche Baking Company 377 4.5 g 46.1 g 19.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0707940005662. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffin?

100 g of Muffin has 376 kcal. Serving, 1 muffin, 170 g (170 g): about 640 kcal.

How much protein is in Muffin?

Muffin contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 1 muffin, 170 g (170 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Muffin?

Muffin has 53.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 36.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin?

Muffin contains 16.5 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

How much sodium is in Muffin?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.