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Muffin Variety Pack

Packaged product Bread and Baked Goods Farm Boy

Muffin Variety Pack contains 317 kcal per 100 g. A serving, 1 muffin, 82 g (82 g) provides about 260 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
6.1 gprotein
53.7 gcarbohydrates
9.8 gfat
260kcal in serving, 1 muffin, 82 g (82 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 9.8 g 13%
Saturated fat not reported
Cholesterol L 30.5 mg 10%
Sodium L 183 mg 8%
Total carbohydrates L 53.7 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 29.3 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 66%Fat: 27%317kcal / 100 g
  • Protein 7%
  • Carbohydrates 66%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars29.3 gin the top quarter of bread and baked goods (median 4 g)
  • Fat9.8 gabove the median for bread and baked goods (median 7.1 g)
  • Sodium183 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0219222706991
Label serving
1 muffin (82 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Tortilla De Harina (Flour Tortilla) Las Montañas Supermarkets 317 7.3 g 48.8 g 9.8 g
White Dinner Buns Quality Foods 317 9.8 g 56.1 g 3.7 g
White Dinner Bun 12 Pack save on foods 317 9.8 g 56.1 g 3.7 g
Gadoua Hot Dog Buns Moelleux 317 9.8 g 58.5 g 4.9 g
Flour Tortillas La Chula 317 7.7 g 53 g 8.3 g
Taste The Difference - Pigs In Blankets Sausage Rolls Sainsburys 317 10.3 g 25.7 g 18.9 g
Mini British Pork Sausage Rolls Sainsbury's 317 8.8 g 26.8 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0219222706991. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffin Variety Pack?

100 g of Muffin Variety Pack has 317 kcal. Serving, 1 muffin, 82 g (82 g): about 260 kcal.

How much protein is in Muffin Variety Pack?

Muffin Variety Pack contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 muffin, 82 g (82 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Muffin Variety Pack?

Muffin Variety Pack has 53.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 29.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin Variety Pack?

Muffin Variety Pack contains 9.8 g of fat per 100 g.

How much sodium is in Muffin Variety Pack?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.