Muesli BIG CRUNCH
Packaged product Breakfast Cereals Morning Mills
Muesli BIG CRUNCH contains 412 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 2,800 mg | 122% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 5.6 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber7.8 gbelow the median for breakfast cereals (median 8.8 g)
- Sugars5.6 gin the lowest quarter of breakfast cereals (median 17 g)
- Fat13.2 gabove the median for breakfast cereals (median 9 g)
- Saturated fat3.1 gabove the median for breakfast cereals (median 1.8 g)
- Sodium2,800 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morning Mills
- Barcode
- 6001001903585
- Quantity
- 1.5 kg
- Category
- Mueslis with fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole rolled oats (gluten), raw cane sugar, rolled barley flakes (gluten), rolled wheat flakes (gluten), vegetable oil (palm fruit), rice crispies (rice, barley malt [gluten]), colourants, corn flakes (maize, barley malt [gluten), chopped dates (dates, rice flour), raisins (preservative: sulphur dioxide (e220]), salt, lemon juice (lemon concentrate,water, preservative: sodium metabisulphite [e223]), flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super muesli Grillon d'Or | 412 | 12 g | 54 g | 15 g |
| Raw carrot, apple & cinnamon muesli Primrose's Kitchen | 412 | 12.7 g | 49.6 g | 13.9 g |
| Knusper Joghurt Himbeer Müsli Kölln | 412 | 10 g | 67 g | 9.9 g |
| Kickstart Muesli Mymuesli | 413 | 13 g | 49.9 g | 15.2 g |
| my muesli LOW SUGAR BERRY CRUNCH my muesli | 413 | 12.3 g | 54.6 g | 13.5 g |
| Muesli strawberry Emco | 413 | 8.6 g | 62 g | 14 g |
| Bio Zentrale Crunchy Müsli, Waldbeere bio Zentrale | 413 | 9 g | 69 g | 9.7 g |
| Мюсли Банан и Шоколад Mätti | 413 | 10.5 g | 69.2 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001001903585. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2024. Imported November 7, 2026.
Last updated: . Source description: "Muesli BIG CRUNCH". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.