Muesli Bars Choc Chip
Packaged product Breakfast Cereals Coles Simply
Muesli Bars Choc Chip contains 394 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.9 g | 19% |
| Sodium L | 35.5 mg | 2% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 20.6 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber4.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars20.6 gabove the median for breakfast cereals (median 17.8 g)
- Fat10.6 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat3.9 gabove the median for breakfast cereals (median 2.1 g)
- Sodium35.5 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Simply
- Barcode
- 9310645496528
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli - Berry Wonderland Nextfood | 394 | 10.3 g | 61.7 g | 11.8 g |
| Rice Snap Pams | 394 | 6.7 g | 86.3 g | 1.7 g |
| Croustillant Chocolat Cora | 394 | 7.5 g | 82 g | 2.5 g |
| Bananas & creme cereal with yogurt oat clusters Kellogg’s | 393 | 6.6 g | 83.6 g | 4.1 g |
| Very Berry Cheerios Nestlé | 393 | 9 g | 77 g | 3.3 g |
| Choco Cereal Yoga Bar | 393 | 10.7 g | 83.7 g | 2 g |
| Nestle Fitness Dark Chocolate Fitness | 393 | 9 g | 67.7 g | 7.7 g |
| Special K Classic Kellogg's | 393 | 8.3 g | 84 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645496528. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.