Muesli Bar
Packaged product Breakfast Cereals Herkuless
Muesli Bar contains 388 kcal per 100 g. A serving, 25 g (25 g) provides about 97 kcal.
Roughly 63% of its calories come from carbohydrates, with 29% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 21.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber15.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars21.2 gabove the median for breakfast cereals (median 18 g)
- Fat11.6 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat4.8 gin the top quarter of breakfast cereals (median 2 g)
- Sodium156 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herkuless
- Barcode
- 4750020001520
- Label serving
- 25 g
- Category
- Breakfast Cereals
Ingredients
cukor, müzli (zabpehely 20%, kukoricapehely (kukoricadara, cukor, só, árpamaláta-kivonat), búzapehely, rizspehely (rizsliszt, cukor, só), búzaliszt, búzamaláta-kivonat, só), glükózszirup, növényi olaj (pálma), csokoládé 10% (cukor, kakaómassza, kakaóvaj, emulgeálószer: szójalecitin, természetes vanília aroma), invertcukorszirup, nedvesítőszer: szorbit, tejfehérje, savópor (tejből), zsírszegény kakaópor, emulgeálószer: szójalecitin, só, savanyúságot szabályozó anyag: citromsav, természetes aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estrelas Goody | 388 | 6.1 g | 85 g | 2 g |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 388 | 8.4 g | 80.6 g | 5.5 g |
| Kellogs Nutrigrain Kellogg's | 388 | 21.8 g | 65.2 g | 3 g |
| Kelloggs variety pack Kellogg's | 388 | 7.2 g | 83 g | 1.9 g |
| Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S | 388 | 8.6 g | 79.8 g | 4.5 g |
| Jungle Muesli Jungle | 388 | 8.9 g | 63 g | 13.5 g |
| Choco cereals Ca' del Granbosco | 388 | 6 g | 81.5 g | 3.5 g |
| wholewheat biscuits Waitrose | 388 | 12 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Bar?
100 g of Muesli Bar has 388 kcal. Serving, 25 g (25 g): about 97 kcal.
How much protein is in Muesli Bar?
Muesli Bar contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 1.6 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Muesli Bar?
Muesli Bar has 56 g of total carbohydrates per 100 g, including 15.6 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Bar?
Muesli Bar contains 11.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Muesli Bar?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750020001520. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.