muddy buddy pretzel bites

Packaged product Snacks Muddy Buddies

Muddy buddy pretzel bites contains 433 kcal per 100 g. A serving, 30.0 g (30 g) provides about 130 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

muddy buddy pretzel bites by Muddy Buddies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6.7 gprotein
76.7 gcarbohydrates
11.7 gfat
130kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11.7 g 15%
Saturated fat L 6.7 g 33%
Sodium L 800 mg 35%
Total carbohydrates L 76.7 g 28%
Dietary fiber not reported
Total sugars L 40 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 70%Fat: 24%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Sugars40 gin the top quarter of snacks (median 4.5 g)
  • Fat11.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat6.7 gabove the median for snacks (median 3.6 g)
  • Sodium800 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muddy Buddies
Barcode
0016000168879
Label serving
30.0 g
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Popcorn loves sea saly & cracked pepper Pure kitchen 433 10 g 60 g 20 g
Whole Wheat Chips, Smoky BBQ Flavor De La Lita 433 13.3 g 66.7 g 15 g
BBQ Rice Crisps Hot-kid 433 6.7 g 86.7 g 5 g
Shiitake Chips Spicy MushGarden 433 6.7 g 80 g 10 g
Wheat Crisp H-E-B 433 10 g 70 g 13.3 g
Garlic Butter Bagel Chip Delight Project 433 10 g 75 g 10 g
Crisp&thins Ritz 433 6.7 g 70 g 15 g
SuperSlim Brown Rice Crisps Cracked Pepper&Olive Oil Want-Want 433 6.7 g 76.7 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0016000168879. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in muddy buddy pretzel bites?

100 g of muddy buddy pretzel bites has 433 kcal. Serving, 30.0 g (30 g): about 130 kcal.

How much protein is in muddy buddy pretzel bites?

Muddy buddy pretzel bites contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in muddy buddy pretzel bites?

Muddy buddy pretzel bites has 76.7 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in muddy buddy pretzel bites?

Muddy buddy pretzel bites contains 11.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in muddy buddy pretzel bites?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.