Mtn dew kick start hydrating boost energizing
Packaged product Other Foods Mountain dew
Mtn dew kick start hydrating boost energizing contains 16 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0.5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 30% of the Daily Value for Vitamin C, 23% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 16 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 0.02 g | 0% |
| Vitamin C L | 27.1 mg | 30% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.36 mg | 21% |
| Calcium L | 1 mg | 0.1% |
| Iron L | 0.07 mg | 0.4% |
| Phosphorus L | 30 mg | 2% |
| Potassium L | 10 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.02 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium36 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 16.9 kcal | 16 kcal |
| Protein | 0 g | 0.02 g |
| Carbohydrates | 4.2 g | 4.2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.9 g | 4 g |
| Sodium | n/a | 36 mg |
Product details
- Brand
- Mountain dew
- Barcode
- 0012000141430
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1457715. License: CC0 1.0 (U.S. public domain). Source record dated May 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0012000141430. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.