How many calories are in M&S british maris piper potatos?

100 g of M&S british maris piper potatos has 89 kcal. Serving, 1 serving, 100 g (100 g): about 89 kcal.

How much protein is in M&S british maris piper potatos?

M&S british maris piper potatos contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.9 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein.

How many carbs are in M&S british maris piper potatos?

M&S british maris piper potatos has 19.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&S british maris piper potatos?

M&S british maris piper potatos contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does M&S british maris piper potatos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in M&S british maris piper potatos?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

M&S british maris piper potatos

Packaged product Vegetables m&s maris piper

M&S british maris piper potatos contains 89 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 89 kcal.

Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (88 kcal per 100 g).

100 g provides 17% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

89kcal per 100 g

1.9 gprotein

19.6 gcarbohydrates

0.1 gfat

89kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	89 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	19.6 g	7%
Dietary fiber L	0.8 g	3%
Total sugars L	0.9 g
Protein L	1.9 g	4%
Thiamin (B1) L	0.2 mg	17%
Vitamin B6 L	0.1 mg	6%
Choline L	0 mg	0%
Potassium L	443 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 90%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber0.8 gin the lowest quarter of vegetables (median 1.9 g)
Fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: m&s maris piper
Barcode: 00851053
Label serving: 1 serving (100 g)
Category: Maris Piper potatoes
Packaging: en:ldpe-bag
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Maris Piper Potatoes Co Op	91	1.9 g	20 g	0.5 g
Maris Piper Potatoes Green Grocers	91	1.9 g	19.6 g	0.1 g
Maris Piper Potatoes M&S Eat Well	91	1.9 g	19.6 g	0.1 g
Maris Piper Potatoes Ocado	87	1.9 g	20 g	0.5 g
Maris Piper Potatoes Ocado	87	1.9 g	20 g	0.5 g
British Maris Piper Potatoes Waitrose & Partners	92	1.9 g	19.6 g	0.5 g
Creamy Maris Piper Mash Morrisons The Best	94	1.7 g	13.1 g	3.6 g
Maris Piper Potatoes Tesco	82	1.8 g	17.5 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00851053. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.