Mr.cheez puffs
Packaged product Other Foods Mr. Chips
Mr.cheez puffs contains 575 kcal per 100 g.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 13.8 g | 69% |
| Sodium L | 1,050 mg | 46% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 5.6 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gbelow the median for other foods (median 6.9 g)
- Fiber4.6 gin the top quarter of other foods (median 1.8 g)
- Sugars5.6 gabove the median for other foods (median 3.5 g)
- Fat32.1 gin the top quarter of other foods (median 6.4 g)
- Saturated fat13.8 gin the top quarter of other foods (median 1.9 g)
- Sodium1,050 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr. Chips
- Barcode
- 6251036019342
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
48% Corn grits, non-hydrogenated vegetable oil (palm olein), Contain milk (lactose). Keep away from heat, humidity and direct sunlight. color (Yellow 5) (102), edible salt, sugar. May Contain Wheat (Gluten). & yellow color (Yellow 6) (E110), Synthetic tartrazine Made in Jordan by "Jordan Potato & Corn Chips Co.". color (paprika extract) allowed artificial sunset مستر شيز شيبس الذرة المنفوشة بطعم الجبن المكونات: 48% جريش الذرة، زيت نباتي غير مهدرج ( أولين (النخيل)، نكهة الجبنة الطبيعية والمطابقة للطبيعية. يحتوي على لون طبي مستخلص البابريكا (E160c)، لون الكركم الطبيعي 2100 ، لون أصفر غروب الشمس الصناعي المسموح به (E117)، لون التارترازين الصناعي (E102) ، ملح طعام، سكر. يحتوي على الحليب اللاكتوز) قد يحتوي على القمع الغلوتين). يحفظ بعيدا عن الحرارة والرطوبة وأشعة الشمس المباشرة صنع الزرقاء - الأردن من قبل " الشركة الاردنية لرقائق شيبس البطاطا والذرة " Mr.Ch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mr.cheez puffs?
100 g of Mr.cheez puffs has 575 kcal.
How much protein is in Mr.cheez puffs?
Mr.cheez puffs contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Mr.cheez puffs?
Mr.cheez puffs has 64.3 g of total carbohydrates per 100 g, including 4.6 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mr.cheez puffs?
Mr.cheez puffs contains 32.1 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
How much sodium is in Mr.cheez puffs?
100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6251036019342. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.