How many calories are in Mr Filbert's Olive Snack?

100 g of Mr Filbert's Olive Snack has 226 kcal.

How much protein is in Mr Filbert's Olive Snack?

Mr Filbert's Olive Snack contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.9 g).

How many carbs are in Mr Filbert's Olive Snack?

Mr Filbert's Olive Snack has 3.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mr Filbert's Olive Snack?

Mr Filbert's Olive Snack contains 22.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Mr Filbert's Olive Snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (43% DV), iron (39% DV), iodine (37% DV), Vitamin E (36% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mr Filbert's Olive Snack?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mr Filbert's Olive Snack

Packaged product Vegetables Mr. Filbert's

Mr Filbert's Olive Snack contains 226 kcal per 100 g.

Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 151 kcal per 100 g across 217 products.

100 g provides 43% of the Daily Value for selenium, 39% of the Daily Value for iron and 37% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

1.8 gprotein

3.9 gcarbohydrates

22.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	22.5 g	29%
Saturated fat L	2.8 g	14%
Cholesterol L	0.33 mg	0.1%
Sodium L	800 mg	35%
Total carbohydrates L	3.9 g	1%
Dietary fiber L	3.9 g	14%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	1.8 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	0.28 mg	0.3%
Vitamin D L	0.002 µg	0%
Vitamin E L	5.5 mg	36%
Thiamin (B1) L	0.021 mg	2%
Riboflavin (B2) L	0.01 mg	0.8%
Niacin (B3) L	0.065 mg	0.4%
Pantothenic acid (B5) L	0.052 mg	1%
Vitamin B6 L	0.026 mg	2%
Folate (B9) L	2.8 µg	0.7%
Vitamin B12 L	0.004 µg	0.2%
Calcium L	86.5 mg	7%
Iron L	7 mg	39%
Magnesium L	36.6 mg	9%
Phosphorus L	14.8 mg	1%
Potassium L	63.1 mg	1%
Zinc L	0.2 mg	2%
Copper L	0.18 mg	20%
Manganese L	0.1 mg	4%
Selenium L	23.4 µg	43%
Iodine L	55.2 µg	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 7%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.8 gin the top quarter of vegetables (median 0.9 g)
Fiber3.9 gabove the median for vegetables (median 3 g)
Sugars0.5 gin the top quarter of vegetables (median 0 g)
Fat22.5 gabove the median for vegetables (median 15 g)
Saturated fat2.8 gabove the median for vegetables (median 2.5 g)
Sodium800 mgbelow the median for vegetables (median 920 mg)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	215 µg

Other components (2)

Water L	67 g
Alcohol L	0.002 g

Product details

Brand: Mr. Filbert's
Barcode: 5060145050464
Quantity: 65 g
Category: Black pitted olives
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Entsteinte Kalamata-Oliven 93%, Meersalz, Rotweinessig, Extra Virgin Olivenöl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Vinegar Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060145050464. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.