Mozzarella, Tomato & Basil Ravioli
Packaged product Vegetables Frederick’s
Mozzarella, Tomato & Basil Ravioli contains 229 kcal per 100 g. A serving, 1 cup, 105 g (105 g) provides about 240 kcal.
Roughly 54% of its calories come from carbohydrates, with 26% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 38.1 mg | 13% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
| Vitamin D L | 0.29 µg | 1% |
| Calcium L | 181 mg | 14% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 54%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.8 gin the top quarter of vegetables (median 2 g)
- Sugars0.95 gbelow the median for vegetables (median 2.1 g)
- Fat6.7 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.8 gin the top quarter of vegetables (median 1.1 g)
- Sodium486 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frederick’s
- Barcode
- 0708820170308
- Label serving
- 1 cup (105 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella, Tomato & Basil Ravioli?
100 g of Mozzarella, Tomato & Basil Ravioli has 229 kcal. Serving, 1 cup, 105 g (105 g): about 240 kcal.
Is Mozzarella, Tomato & Basil Ravioli high in protein?
Mozzarella, Tomato & Basil Ravioli contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 12 g in serving, 1 cup, 105 g (105 g). About 20% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Mozzarella, Tomato & Basil Ravioli?
Mozzarella, Tomato & Basil Ravioli has 30.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella, Tomato & Basil Ravioli?
Mozzarella, Tomato & Basil Ravioli contains 6.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Mozzarella, Tomato & Basil Ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella, Tomato & Basil Ravioli?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820170308. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.