Mozzarella Soft Textured Melting Cheese

Packaged product Dairy and Eggs Cowhead

Mozzarella Soft Textured Melting Cheese contains 312 kcal per 100 g. A serving, 25 g (25 g) provides about 78 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 251 kcal per 100 g across 91 products.

100 g provides 55% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Soft Textured Melting Cheese by Cowhead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
23 gprotein
1 gcarbohydrates
24.4 gfat
78kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 312 kcal
Total fat L 24.4 g 31%
Saturated fat L 14 g 70%
Trans fat L 1.1 g
Cholesterol L 58 mg 19%
Sodium L 558 mg 24%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 23 g 46%
Calcium L 714 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 1%Fat: 70%312kcal / 100 g
  • Protein 29%
  • Carbohydrates 1%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%

Nutritional insights

  • Protein23 gin the top quarter of dairy and eggs (median 13.5 g)
  • Sugars1 gin the lowest quarter of dairy and eggs (median 5.3 g)
  • Fat24.4 gin the top quarter of dairy and eggs (median 20 g)
  • Saturated fat14 gabove the median for dairy and eggs (median 12 g)
  • Sodium558 mgin the lowest quarter of dairy and eggs (median 1,000 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cowhead
Barcode
8888440010115
Quantity
250 g
Label serving
25 g
Category
Processed cheese
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised Cow's _Milk_, Salt, Starter Culture, Non-Animal Rennet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Räucher-Scheiben Schinken Hofburger 313 21 g 1 g 25 g
Alpenpur mit Alpenkräutern Edelweiss 310 11 g 8 g 26 g
Schmelzkäsezubereitung Mit Mazurski 307 9 g 7 g 27 g
dairylea Cheddar Mondelez international group 318 19.2 g 4 g 26.8 g
Creme Noblesse Lachs Jermi Käseria 305 9 g 4 g 28 g
Creme Noblesse (Sweet Thai Chilli) Hofburger 323 8.3 g 7.2 g 29 g
Schmelzkäse Aro 294 12 g 7.4 g 24 g
Gourmet feinste Käsecreme Steinpilz Bördekäse 293 12 g 0.5 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888440010115. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mozzarella Soft Textured Melting Cheese?

100 g of Mozzarella Soft Textured Melting Cheese has 312 kcal. Serving, 25 g (25 g): about 78 kcal.

Is Mozzarella Soft Textured Melting Cheese high in protein?

Mozzarella Soft Textured Melting Cheese contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 25 g (25 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 13.5 g).

How many carbs are in Mozzarella Soft Textured Melting Cheese?

Mozzarella Soft Textured Melting Cheese has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Soft Textured Melting Cheese?

Mozzarella Soft Textured Melting Cheese contains 24.4 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Mozzarella Soft Textured Melting Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Soft Textured Melting Cheese?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.