Mozzarella sliced cheese
Packaged product Dairy and Eggs Roundys
Mozzarella sliced cheese contains 318 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 31% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 55% of the Daily Value for calcium and 26% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 68.2 mg | 23% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.7 g | 45% |
| Vitamin A L | 232 µg | 26% |
| Vitamin D L | 0.46 µg | 2% |
| Calcium L | 718 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 6%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat20.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat11.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium682 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roundys
- Barcode
- 0011150519717
- Quantity
- 8 oz
- Label serving
- 1 slice (22 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto provolone cheese Italian sausage Publix | 318 | 21.2 g | 2.4 g | 24.7 g |
| Powdered Choc Choc Peanut Butter Peanut Butter Company | 318 | 27.3 g | 54.5 g | 0 g |
| Wegmans Egg, Sausage, and Cheese Wegmans | 318 | 11.6 g | 13.6 g | 24.7 g |
| Omelets-to-go Crepini | 318 | 21.2 g | 2.4 g | 24.7 g |
| American Cheese Plant Based Kraft | 318 | 4.6 g | 22.7 g | 22.7 g |
| Italian Sausage Mozzarella Cheese Sticks FarmRich | 318 | 14.1 g | 22.4 g | 18.8 g |
| clio mini greek yogurt bars salted caramel and vanilla clio | 318 | 13.6 g | 31.8 g | 15.9 g |
| Cheese Bites Chef Ramsay | 318 | 15.3 g | 21.2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella sliced cheese?
100 g of Mozzarella sliced cheese has 318 kcal. Serving, 1 slice, 22 g (22 g): about 70 kcal.
Is Mozzarella sliced cheese high in protein?
Mozzarella sliced cheese contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 5 g in serving, 1 slice, 22 g (22 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Mozzarella sliced cheese?
Mozzarella sliced cheese has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella sliced cheese?
Mozzarella sliced cheese contains 20.5 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
What vitamins and minerals does Mozzarella sliced cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella sliced cheese?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150519717. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.